Shugga P's Gluten Free Goodness

This my food journal of making and eating delicious gluten free food

Chicken Cordon Bleu

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Captain Console really missed this dish when he learned he had celiac’s disease.  So it quickly became a regular on our dinner table when I made it gluten free and he could enjoy it again.  

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4 boneless, skinless chicken breast halves
4 tsp. honey mustard
4 thin slices of turkey ham
4 slices of swiss cheese
1/3 c egg beaters
1/2 c bread crumbs, seasoned with black pepper and salt

Flatten each chicken breast. Spread each breast with mustard, then top it with the ham, then the cheese. Roll up the chicken breast and secure with toothpicks. Dip the chicken in egg beaters then roll it in bread crumbs.

Place in a lightly greased baking pan. bake at 350 degrees for 25 minutes. Cover loosely with foil and bake for 15 to 20 minutes more until the chicken is done.

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